Suicide prevention resources

Do you need help? Are you, or is someone you know, experiencing a suicidal crisis? Are you mourning, due to someone’s suicide?

Please consult these resources by region

Canada

The Canada Suicide Prevention Service

https://www.crisisservicescanada.ca/en/

https://www.suicideprevention.ca/Need-Help

Québec (province)

https://suicide.ca/en

Association québécoise de prévention du suicide

http://www.aqps.info/besoin-aide-urgente/

If you or a loved one is in distress, you can contact a professional who is used to talking openly about suicide at any time:

  • Through the computer chat service available at  suicide.ca 
  • By phone at 1 866 APPELLE (277-3553)

These services are free and available 24 hours a day, 7 days a week, anywhere in Quebec.

Centre de prévention du suicide de Québec

http://www.cpsquebec.ca/

L’Appui pour les proches aidants

L’Appui offers two services to guide caregivers: a directory listing resources by region and Caregiver Support—a free, confidential and professional phone consultation service.

https://www.lappui.org/

Caregiver Support: 1-855-852-7784

Montréal

Suicide Action Montreal: 

www.suicideactionmontreal.org/

Nunavut

Nunavut Kamatsiaqtut Helpline

Call 24 hours a day. Every day.

  • Local Nunavut Phone Number: 867-979-3333
  • Toll free outside Iqaluit: 1-800-265-3333

http://nunavuthelpline.ca/